Redefining Rage (How to Train So You Never Need the Gym Again)

Yep, it's FINALLY here...
 
In the first-ever Rope Rage training handbook, you will be introduced and walked through a revolutionary method of training.
 
The core focus is on useful tools and practices to help develop your technique first, then applying your newly acquired skills in workouts that target various muscle groups of the body. 
 
Redefining Rage comes in over 50 chapters and contains more than 30 clear photographs and drawings (contributed by artists in this fitness community) to bring all the information and concepts to life.
 
With some hilarious stories of past failures, informative illustrations, and detailed, science-based explanations of techniques, this handbook is suited for anyone who wants to accelerate their journey of jump rope mastery.